The Best New Way to Lose Weight (And Keep It Off)

Have you gone up one, two or more sizes in the past year? If you have tried to lose weight, you probably have experienced the “yo-yo” effect―losing weight only to have it go back up again and again. Whether you have tried the Atkins, Mediterranean, South beach or some other diet, you probably lost pounds in the beginning only to have them eventually return. The thing is, cookie-cutter diets do not work for everyone because each person is different. If your closet is filled with outgrown pants you yearn to wear again, then you need to discover the best method for shedding those unwanted pounds for good. An exciting new study indicates that unique characteristics of your physical makeup can enable creation of a weight-loss plan customized just for you―one that will enable you to truly reach your goals and keep the weight off for good. ….Read More