Call Us: 866-693-3291, Press #1

Category Archives: lifestyle


Beating the Winter Blues: How BHRT Can Support Mood and Energy During the Darker Months

Published January 6, 2025

As the days grow shorter and temperatures drop, many people experience a noticeable change in their mood and energy levels. For some, the darker months bring a sense of melancholy, […]

Read More

How To Check Your Adrenal Health

Published June 27, 2024

The adrenal glands, located on top of each kidney, produce hormones essential for various bodily functions, including metabolism, immune response, and stress management. Monitoring your adrenal health is important, as […]

Read More

Balancing Hormones for a Better Mood

Published June 12, 2024

Bioidentical Hormone Replacement Therapy (BHRT) involves using hormones structurally identical to those naturally produced in the body. While BHRT is primarily associated with addressing symptoms related to hormonal imbalances (such […]

Read More

Menopause and Mental Health: Navigating Mood Swings and Emotional Well-being

Published April 9, 2024

Menopause is a natural phase in a woman’s life that marks the end of her menstrual cycle. While it is a normal part of aging, the hormonal changes that occur […]

Read More

Tips for Balancing Hormones and Wellness for Women Over 40

Published March 9, 2024

Maintaining hormonal balance is pivotal for overall health and wellness, especially for women over 40. This stage of life often brings hormonal changes, including menopause and perimenopause, which can lead […]

Read More

Which Factors Can Cause Erectile Dysfunction (ED)?

Published February 13, 2024

Various factors can cause erectile dysfunction (ED), and hormone levels are just one of many potential contributors. The primary causes of ED can include: Hormones like testosterone play a significant […]

Read More

The Connection Between Hormone Imbalances and Inactivity: Exploring the Link

Published February 13, 2024

Hormones are mission critical in regulating various bodily functions, including energy levels, metabolism, and mood. When hormone levels become imbalanced, it can have a significant impact on a person’s overall […]

Read More

Managing The Symptoms of Menopause

Published February 8, 2024

Managing the symptoms of menopause involves a combination of lifestyle adjustments, behavioral strategies, and sometimes medical interventions. Menopause is a natural phase in a woman’s life, and while you can’t […]

Read More

Lifestyle Factors and Hormone Levels

Published February 6, 2024

Lifestyle factors can have a significant impact on hormone levels. Hormones are chemical messengers that play a crucial role in regulating various physiological functions in the body, including metabolism, mood, […]

Read More

The Role of Hormones in Insomnia

Published January 30, 2024

Hormones play a significant role in regulating various bodily functions, including sleep. Imbalances in hormone levels can contribute to the development of insomnia, a condition characterized by difficulty falling asleep […]

Read More
See all testimonials →

What our clients say about us

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • "Dear Dr. Center;   I want to express how fortunate I feel to have you as my physician.  I appreciate your intellect and your caregiving,  both of which are so strongly evident every time we meet.  I've also been receiving the various nutritional support supplements you have ordered for me, and every time I dissect the list of ingredients I have…Read More
  • "Since I became a patient of Dr. Center and finally found someone who could balance my hormones, I HAVE FELT BETTER THAN I DID WHEN I WAS 20!!! I swear this is true!! Because of his diagnostic genius, the level of bio identical hormones he has fine tuned to my individual needs have changed my life and restored me to…Read More

Blog


April 17, 2025

Does Nutrition Impact Brain Fog?

Yes, nutrition can significantly affect brain fog. Proper nutrition plays a crucial role in supporting optimal brain function, and deficiencies in certain nutrients can contribute to cognitive difficulties, including brain […]

Read More

Contact Us


Parent Theme Menu