Every day, by mid to late afternoon, many people start to feel sluggish and fatigued, and maybe a little grumpy. A snack to help make it through the rest of […]
Read MoreFor a while, nay-sayers scoffed at the term “Global Warming”, passing it off as a made-up term by pessimists and nature-loving extremists, and by scientists eager to find a new […]
Read MoreHormones have the power to regulate your body in many ways. When we experience feelings of pleasure, are able to lose weight, and have satisfying sexual experiences, we can […]
Read MoreAccording to The Longevity Project, one of the largest studies of its kind that spanned eight decades, Stanford researchers Howard S. Friedman and Leslie R. Martin have uncovered strong evidence […]
Read MoreIt is well-documented that humans, as well as most other species, need nightly rest. Sleep is one of those functions that is so vital other functions of the body suffer […]
Read MoreHave you ever leafed through a photo album from back in the ‘50s or ‘60s? Chances are, the people you see from that era, on average, will be more slender […]
Read MoreHas stress become a way of life for you? For many people, days are too short. There is always too much to do and too little time. Add to that […]
Read MoreHere it is again. That time of year when thoughts turn to the changes we want to make for the next year. We may tell ourselves: “this year things are […]
Read MoreYes, nutrition can significantly affect brain fog. Proper nutrition plays a crucial role in supporting optimal brain function, and deficiencies in certain nutrients can contribute to cognitive difficulties, including brain […]
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