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Periodic Constipation: Finding Relief

Published January 5, 2018

When hormones fluctuate, they can take you on a roller coaster ride of different emotions and physical feelings. Women tend to experience this phenomenon more than men—and can sometimes deal with it better since they know what to expect. But knowing what’s coming doesn’t make it any more comfortable. From the time women get their first period until the time they hit menopause, many of them get hit with PMS symptoms, ranging from mild to severe, every single month. From the back pain and breakouts to bloating and mood swings, PMS can present itself in numerous forms that can make everyday living more difficult. One of the least talked about but common symptoms of PMS is constipation, which can occur when the body produces more progesterone during ovulation. Consuming extra leafy greens and other forms of fiber is one effective way to help relieve the discomfort of constipation during PMS, but there are others. Read more…

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  • "Dear Dr. Center;   I want to express how fortunate I feel to have you as my physician.  I appreciate your intellect and your caregiving,  both of which are so strongly evident every time we meet.  I've also been receiving the various nutritional support supplements you have ordered for me, and every time I dissect the list of ingredients I have…Read More
  • "Since I became a patient of Dr. Center and finally found someone who could balance my hormones, I HAVE FELT BETTER THAN I DID WHEN I WAS 20!!! I swear this is true!! Because of his diagnostic genius, the level of bio identical hormones he has fine tuned to my individual needs have changed my life and restored me to…Read More


June 12, 2024

Balancing Hormones for a Better Mood

Bioidentical Hormone Replacement Therapy (BHRT) involves using hormones structurally identical to those naturally produced in the body. While BHRT is primarily associated with addressing symptoms related to hormonal imbalances (such […]

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