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Best Supplements to Improve and Support Mood

Published April 15, 2019

Your emotional wellbeing is dependent on a number of factors, including how much you exercise, how happy you are at work or at home, and how fit your finances are. […]

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Why Am I Always Tired? Recognizing Common Causes of Fatigue In Men

Published April 11, 2019

Chances are that you’re familiar with the sense of heaviness that sits in your mind and your body after a long day of work. Sometimes, you even might catch yourself […]

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Understanding the Symptoms of Nonceliac Gluten Sensitivity

Published April 11, 2019

If you’ve been suffering from symptoms such as bloating, abdominal pain, diarrhea, constipation, joint pain, nausea and headache or brain fog, you are not alone. Maybe you’re one of the […]

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These Are the Best Vitamins and Supplements for Acne

Published April 10, 2019

Young beautiful woman surprised to see pimple on skin. Unhappy girl with stunned funny face standing in towel in bathroom, looking in the mirror, pointing to zit Ever wake up […]

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What Is The Best Test For Hypothyroidism? Getting the Right Diagnosis for Your Symptoms

Published April 9, 2019

When Mark first began feeling tired, he assumed that he was coming down with something. But as time wore on, he didn’t feel any better. Could it be stress? Not […]

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How to Balance Cortisol Levels and Relieve Your Symptoms of Chronic Stress

Published April 5, 2019

Article Reviewed by The Medical Review Board Cortisol is essential to health. Our bodies normally produce cortisol throughout the day in a cycle—more in the morning as we wake, less […]

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These Are the 10 Most Important Vitamins for Muscles

Published April 5, 2019

Close-up shot of medicine pills and liquid capsules Have you been working hard at the gym in an effort to achieve muscle gain? That’s a great first step in your […]

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How to Prevent Osteoporosis After Menopause: Stay Strong As You Age

Published April 4, 2019

Article Reviewed by The Medical Review Board After years of warnings from doctors, public health campaigns, and loved ones, women know to be on their guard when it comes to […]

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Gluten: What Exactly Is It, and Is It a Problem?

Published April 4, 2019

Be careful. Delighted girl standing at the table and doing cookies Gluten is a protein found in wheat, as well as a few other grains such as barley and rye. […]

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What Is the Best Treatment for Low Testosterone?

Published April 2, 2019

Low testosterone, also known as low-T, can occur as a result of injury, surgery, or chronic illness and cause a host of symptoms that compromise your quality of life. But […]

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March 16, 2023

Can You Still Get Pregnant After Menopause?

Menopause is a natural stage of life for all women and is marked by the end of a woman’s reproductive period. It typically happens in middle age when hormone levels […]

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