If you’ve been paying attention to the health columns, you’ve probably heard a celebrity or two talking about the benefits of a detox diet. These types of detoxes refer to […]
Read MoreAre your energy levels low? Do you have trouble getting around thanks to the pounds that you’ve packed on over the years? Maybe you avoid the scale at all costs. […]
Read MoreThe body is a powerhouse at attempting to self-heal and protect itself when perceived threats come its way. When we feel endangered or distressed, adrenaline and cortisol pump through the […]
Read MoreMost people know very little about hypothyroidism, other than it can cause fatigue and weight gain. But fatigue and weight gain aren’t the only symptoms. Others can include constipation, depression, […]
Read MoreAs many people who have ever been on a diet know, they often do not work in the long term. Weight loss can be exhilarating initially, as the pounds quickly […]
Read MoreMenopause, its accompanying symptoms, and how to deal with them are a well-known part of a woman’s life. But what about andropause, the male equivalent of menopause? Even those who […]
Read MoreAlmost everyone must contend with stress on a regular basis, but how it’s handled can have a huge impact on health. Some people cope with stress by engaging in poor […]
Read MoreIt’s not uncommon to struggle with a health issue and find out that the underlying cause of your symptoms was something seemingly unrelated to the issue itself. One example is […]
Read MoreDid you know that women experience migraine headaches much more frequently than men? This may be due in large part to the fluctuating hormones that are a natural part of […]
Read MoreDo you have a good understanding of how important your hormones are when it comes to optimal health and wellbeing? Hormones are one of the most essential factors in maintaining […]
Read MoreBioidentical hormones mimic natural hormones because they have the same molecular structure as the hormones produced by the human body. This structural similarity allows bioidentical hormones to bind to the […]
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