Call Us: 866-693-3291, Press #1

It’s Not All Genes: Aging Well Means Working Out


Published October 12, 2018

Do you know someone who seems younger than their actual age? Maybe someone from high school looks nearly the same now as they did then? Their secret may not be that they spend all their money on skincare, but that they spend their time exercising. Although exercise may not seem like the Holy Grail of eternal youth, it is one step closer to slowing down aging, according to new research. A recent study indicates that getting regular, vigorous exercise may slow down biological aging. So getting in a daily workout does more than allow you to fit into your skinny jeans, it also allows you to live longer, feel better, and enjoy better health. Scientists measuring cell structures known as telomeres have connected longer telomeres with longer lifespans. And people with longer telomeres tend to exercise more than those who have shorter telomeres. It’s never too late to start living more healthfully. Read more…

See all testimonials →

What our clients say about us

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • "Dear Dr. Center;   I want to express how fortunate I feel to have you as my physician.  I appreciate your intellect and your caregiving,  both of which are so strongly evident every time we meet.  I've also been receiving the various nutritional support supplements you have ordered for me, and every time I dissect the list of ingredients I have…Read More
  • "Since I became a patient of Dr. Center and finally found someone who could balance my hormones, I HAVE FELT BETTER THAN I DID WHEN I WAS 20!!! I swear this is true!! Because of his diagnostic genius, the level of bio identical hormones he has fine tuned to my individual needs have changed my life and restored me to…Read More

Blog


June 17, 2019

The Best Daily Supplements for Skin Care

Does your skin care routine involve slathering your skin with oils and creams? If so, that’s not a bad idea. But have you thought about what you can do to […]

Read More

Contact Us


Parent Theme Menu