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If You’re Living With Hypothyroidism, Make Your Diet a Priority


Published November 16, 2017

Eating Right with Thyroid Disease

Between working full time, running errands, getting the kids to soccer practice on time, and everyday living, the easiest and most accessible option for filling hungry bellies may be to swing by the drive-thru and grab something on the value menu. But easy is not always the best choice, especially if you are one of the 27 million Americans living with thyroid diseases like hypothyroidism. Hypothyroidism, a condition caused by an underactive thyroid, can be affected positively or negatively by the foods you eat on a daily basis. Gluten, sugar, processed foods, and caffeine can all have a negative impact on your thyroid while other foods can help support your thyroid. So while fast food may be the easy out, try to plan ahead and keep caffeine and other negative influencers at bay. Learning more about the effects food choices can have on your health can make a world of difference when it comes to managing your thyroid symptoms. Read more…

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*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • "Dear Dr. Center;   I want to express how fortunate I feel to have you as my physician.  I appreciate your intellect and your caregiving,  both of which are so strongly evident every time we meet.  I've also been receiving the various nutritional support supplements you have ordered for me, and every time I dissect the list of ingredients I have…Read More
  • "Since I became a patient of Dr. Center and finally found someone who could balance my hormones, I HAVE FELT BETTER THAN I DID WHEN I WAS 20!!! I swear this is true!! Because of his diagnostic genius, the level of bio identical hormones he has fine tuned to my individual needs have changed my life and restored me to…Read More

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Most of us are guilty of using the holidays as an excuse to drop our mindful diets and health habits. While the holidays should be a time for merriment and […]

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