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Increasing Your Vitamin D Intake

Published October 19, 2016

Vitamin D is frequently referred to as the “sunshine vitamin” because your body creates it through direct exposure to the sun. If you don’t get enough direct sunlight, your body […]

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What You Need to Know About Magnesium and High Blood Pressure

Published October 4, 2016

Minerals like calcium and magnesium have been touted for decades as ways to lower high blood pressure levels in patients who are at risk for hypertension. So why are so […]

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Testosterone Therapy May Help Men With Type 2 Diabetes

Published September 22, 2016

Traditional medical protocols often call for treating symptoms rather than the underlying medical conditions that are causing those symptoms. But as more and more fear about side effects and overmedicating […]

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Vitamin A and Hormone Health

Published September 15, 2016

It is well known that vitamins and minerals are considered essential nutrients, performing many different roles in the body—from keeping bones healthy to supporting normal reproductive functioning. With so many […]

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Food & Your Mood

Published August 22, 2016

Every day, by mid to late afternoon, many people start to feel sluggish and fatigued, and maybe a little grumpy. A snack to help make it through the rest of […]

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Postmenopause May Offer Migraine Relief

Published August 11, 2016

If you suffer from migraines, you may view the approach of your monthly period with much-warranted dread—menstrual migraines tend to be more severe and harder to treat than other types […]

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Toxic Algae – Yet Another Effect of Global Warming

Published July 27, 2016

For a while, nay-sayers scoffed at the term “Global Warming”, passing it off as a made-up term by pessimists and nature-loving extremists, and by scientists eager to find a new […]

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Stressed About Stress

Published July 19, 2016

Stress can often feel like a never-ending cycle. It disrupts your sleep patterns and damages your emotional instability, which makes it even harder to cope with, which makes its effects […]

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Vitamins and Hormones in the Body

Published June 29, 2016

  Hormones have the power to regulate your body in many ways. When we experience feelings of pleasure, are able to lose weight, and have satisfying sexual experiences, we can […]

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Non-Smokers at Risk of Lung Cancer?

Published June 24, 2016

  Smoking is commonly blamed for lung cancer. Yet it seems that nonsmokers may also be at risk for developing lung cancer. The reason? Eating too much sugar. For years, […]

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August 13, 2019

The Benefits of Compounded Hormones Can Enhance Menopause and Andropause Treatment

Standardized pharmaceuticals transform and save lives every day. Their role is so central in our lives that it is easy to forget just how powerful these medications can be, whether […]

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