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4 Lifestyle Changes You Need to Consider at 60

Published August 8, 2022

As you reach 60, it’s natural to look at your life and ask yourself if there are any changes you need to make. After all, this is a milestone age, […]

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Common Causes of Fatigue and How to Treat It

Published August 3, 2022

Do you feel like you could sleep for days? Do you often feel run down and have no energy? If so, you may be suffering from fatigue.  Fatigue can be […]

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Bioidentical Hormone Replacement Therapy: 7 Reasons You Should Try It

Published August 2, 2022

What is bioidentical hormone replacement therapy (BHRT)? You may have heard about it, but you’re not sure what it is and whether or not it could be right for you. […]

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What Are Symptoms of Menopause? 10 Things to Know

Published July 29, 2022

Each woman’s experience with menopause is unique. While this can be a welcomed change for some women, marking the end of one phase of life and the beginning of a […]

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HGH Supplements for Men to Help Increase Hormones Naturally

Published July 27, 2022

How many times have you wished you could turn back the clock? One of the most common complaints for men as they age is a decrease in hormone levels. This […]

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7 Ways to Improve Your Sexual Wellness

Published July 25, 2022

At its simplest, sexual wellness is the state of being physically, mentally, and socially comfortable with your sexuality. This means having a positive attitude toward sex and feeling good about […]

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Bone and Joint Health: 5 Supplements to Consider

Published July 20, 2022

Every part of the body needs vitamins and minerals to function at its best, but the bones and joints are especially needy of nutrients. As part of the natural aging […]

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What Are the Best Supplements for Athletes?

Published July 18, 2022

As a dedicated competitor looking to push yourself further and harder, you’re probably constantly on the lookout for personalized supplements that boost performance. Indeed, many of the world’s most decorated […]

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Best Exercises to Increase Cardio Strength

Published March 12, 2021

If you’re on a weight loss journey, your heart health is just as important as reaching your goal weight. Exercise is an essential part of both. Strengthening your heart can […]

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RD Q&As: Coaches vs. Dietitians

Published March 10, 2021

If you’re thinking about getting started on a weight loss journey, you understand how hard it can be to find the right program for you. With endless options offering help, […]

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  • "Dear Dr. Center;   I want to express how fortunate I feel to have you as my physician.  I appreciate your intellect and your caregiving,  both of which are so strongly evident every time we meet.  I've also been receiving the various nutritional support supplements you have ordered for me, and every time I dissect the list of ingredients I have…Read More
  • "Since I became a patient of Dr. Center and finally found someone who could balance my hormones, I HAVE FELT BETTER THAN I DID WHEN I WAS 20!!! I swear this is true!! Because of his diagnostic genius, the level of bio identical hormones he has fine tuned to my individual needs have changed my life and restored me to…Read More

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May 24, 2023

Can Nutrition Affect My Sexual Health?

Yes, nutrition can potentially affect libido, the desire for sexual activity. Several factors related to nutrition can impact libido: Inadequate intake of certain nutrients can contribute to decreased libido. For […]

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