Obstructive sleep apnea is a disorder that can cause a variety of negative symptoms. Aptly named, it occurs when a person’s airway is obstructed during sleep, impeding the flow of […]
Read MoreConventional treatments for joint pain and other symptoms of arthritis often include a class of drugs known as NSAIDs (like aspirin or ibuprofen), which help to alleviate pain but can […]
Read MoreVitamin D is frequently referred to as the “sunshine vitamin” because your body creates it through direct exposure to the sun. If you don’t get enough direct sunlight, your body […]
Read MoreMinerals like calcium and magnesium have been touted for decades as ways to lower high blood pressure levels in patients who are at risk for hypertension. So why are so […]
Read MoreTraditional medical protocols often call for treating symptoms rather than the underlying medical conditions that are causing those symptoms. But as more and more fear about side effects and overmedicating […]
Read MoreIt is well known that vitamins and minerals are considered essential nutrients, performing many different roles in the body—from keeping bones healthy to supporting normal reproductive functioning. With so many […]
Read MoreEvery day, by mid to late afternoon, many people start to feel sluggish and fatigued, and maybe a little grumpy. A snack to help make it through the rest of […]
Read MoreIf you suffer from migraines, you may view the approach of your monthly period with much-warranted dread—menstrual migraines tend to be more severe and harder to treat than other types […]
Read MoreFor a while, nay-sayers scoffed at the term “Global Warming”, passing it off as a made-up term by pessimists and nature-loving extremists, and by scientists eager to find a new […]
Read MoreStress can often feel like a never-ending cycle. It disrupts your sleep patterns and damages your emotional instability, which makes it even harder to cope with, which makes its effects […]
Read MoreYes, nutrition can significantly affect brain fog. Proper nutrition plays a crucial role in supporting optimal brain function, and deficiencies in certain nutrients can contribute to cognitive difficulties, including brain […]
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