Traditional medical protocols often call for treating symptoms rather than the underlying medical conditions that are causing those symptoms. But as more and more fear about side effects and overmedicating […]
Read MoreIt is well known that vitamins and minerals are considered essential nutrients, performing many different roles in the body—from keeping bones healthy to supporting normal reproductive functioning. With so many […]
Read MoreEvery day, by mid to late afternoon, many people start to feel sluggish and fatigued, and maybe a little grumpy. A snack to help make it through the rest of […]
Read MoreIf you suffer from migraines, you may view the approach of your monthly period with much-warranted dread—menstrual migraines tend to be more severe and harder to treat than other types […]
Read MoreFor a while, nay-sayers scoffed at the term “Global Warming”, passing it off as a made-up term by pessimists and nature-loving extremists, and by scientists eager to find a new […]
Read MoreStress can often feel like a never-ending cycle. It disrupts your sleep patterns and damages your emotional instability, which makes it even harder to cope with, which makes its effects […]
Read MoreHormones have the power to regulate your body in many ways. When we experience feelings of pleasure, are able to lose weight, and have satisfying sexual experiences, we can […]
Read MoreSmoking is commonly blamed for lung cancer. Yet it seems that nonsmokers may also be at risk for developing lung cancer. The reason? Eating too much sugar. For years, […]
Read MoreSpring fever is hitting hard. The weather is turning from bitter cold to breezy and balmy, with refreshing, sunny days and blooming flowers. You’re ready to shed some layers of […]
Read MoreWith junk food, convenience stores, and fast-food restaurants around every corner, it’s often too easy to sabotage your best-laid diet plans. Even if you manage to avoid processed foods and […]
Read MoreAnxiety is a common mental health condition that can affect anyone, regardless of age or gender. While anxiety can be caused by various factors, including stress and genetics, emerging research […]
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