Few things are as frustrating as lying in bed wide awake at 3 am with no prospect of sleep, especially when you know that you’re going to suffer for it […]
Read MoreNutrition labels contain all kinds of information, from ingredients to calorie counts to fat content to vitamins and minerals. But you may not realize exactly how all the information on […]
Read MoreAre you stuck on the weight loss roller coaster? You try this, you try that, you drink kale smoothies one month, you go to spinning classes the next. You lose […]
Read MoreMany people do not think about the possibility of losing their vision until it has already happened. Vision loss is seen as either something that happens due to an unusual […]
Read MoreObstructive sleep apnea is a disorder that can cause a variety of negative symptoms. Aptly named, it occurs when a person’s airway is obstructed during sleep, impeding the flow of […]
Read MoreConventional treatments for joint pain and other symptoms of arthritis often include a class of drugs known as NSAIDs (like aspirin or ibuprofen), which help to alleviate pain but can […]
Read MoreVitamin D is frequently referred to as the “sunshine vitamin” because your body creates it through direct exposure to the sun. If you don’t get enough direct sunlight, your body […]
Read MoreMinerals like calcium and magnesium have been touted for decades as ways to lower high blood pressure levels in patients who are at risk for hypertension. So why are so […]
Read MoreTraditional medical protocols often call for treating symptoms rather than the underlying medical conditions that are causing those symptoms. But as more and more fear about side effects and overmedicating […]
Read MoreIt is well known that vitamins and minerals are considered essential nutrients, performing many different roles in the body—from keeping bones healthy to supporting normal reproductive functioning. With so many […]
Read MoreNavigating the complexities of hormone imbalances can be daunting, especially as you approach menopause or face other health challenges related to hormonal changes. Bioidentical hormone replacement therapy (BHRT) offers a […]
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